How self-love improves your relationships.

Welcome back to our blog, we are so happy to have you here!  This Valentine’s we want to send you a kind reminder -love yourself first-. Always and Forever.  Why and what does it mean? Is it selfish? Absolutely not. Before you start working on any kind of relationship in your life i.e. work, romantic, friendship,Continue reading “How self-love improves your relationships.”

How Emotional Intelligence can help you be a better human

You’re probably familiar with concepts like “tuning into your own feelings”, “managing your energy” or you might have come across emotional intelligence (EQ) as a concept at some stage in your life, but might not have paid enough attention to it. That’s because we still live in a world where we seem to dismiss theContinue reading “How Emotional Intelligence can help you be a better human”